Amazing Health Benefits Of Rosell Juice A.K.A Sobolo
Roselle juice commonly known as bissap or sobolo is a drink made out of the leaves of the roselle plant. It is called different names in different countries where the drink can be found, but it is generally referred to as Bissap.
Sobolo is the Ghanaian name for bissap and appears as a dark purple-red refreshing drink. Here are the potential health benefits of taking in bissap you may experience.
It Boosts Your Immune System
Sobolo contains vitamin C, a strong antioxidant that is responsible for preventing various infections in the body such as a common cold. It keeps your immune system healthy. It is also high in iron, a mineral that keeps the immune system balanced and helps the body to maintain red blood cells. Vitamin C helps to increase the absorption of the iron, which is great for maximum rewards all around. Taking sobolo when feels the symptoms of cold helps relieve the cold quickly.
Decreases cholesterol level
Sobolo increases ‘HDL’ (good) cholesterol and decreases ‘LDL’ (bad) cholesterol and triglycerides. Most at times, we take in a lot of foods containing fats that form around the heart. The drinks contain bioflavonoids that may hinder cholesterol forming in the walls of the arteries.
Helps in weight loss
Did you know sobolo is a natural appetite suppressant? If you desire so much to lose weight then you need to take in some of this drink. It helps you to reduce the absorption of dietary carbohydrates. NOTE: Sobolo isn’t a substitute for a healthy diet and exercise, it won’t magically get rid of weight, but it could play a role thanks to its diuretic properties. Diuretics increase the amount of water and salt expelled from the body as urine.
Packed with antioxidants
This caffeine-free drink is a great source of antioxidants that help fight compounds called free radicals and reduce oxidative damage, which cause damage to your cells. Free radicals and oxidative damage attack your cells and exacerbate the aging process, while also raising your risk for illness and disease. The antioxidant enzymes and reduce the harmful effects of free radicals.
It promotes liver health
The sobolo juice contains calcium oxalate that breakdown kidney stones. This helps prevents possible damage to the liver. Do not use sobolo as a treatment for any liver condition, you’ll need a formal chat with your doctor about other remedies and medications.
Another interesting thing sobolo drink does is to heal wounds very quickly.